N° LXXII
- Category
- Mens et Spiritus
- Duration
- 4 minutes
- Practice
- Daily
Ego Eradicator
Ego Solutio
Four minutes of ego eradicator — a traditional kundalini practice using sustained arm posture and breath of fire. Strengthens the aura, clears the mind, and dissolves egoic resistance. Demanding for the arms.
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