N° VI
- Category
- Kriyas et Sequentiae
- Duration
- 8 minutes
- Practice
- Daily
Aum Star Kriya
Kriya stellata
A traditional Kundalini kriya taught in full. Eight minutes that combine breath, mantra, and posture in the classical sequence. The chant of AUM tunes the body to its own resonance. Suitable for practitioners with foundational experience.
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